Strength training, Debunking myths, • 9/6/24 When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024] Previous I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons Next The True Story of David Sinclair's Longevity Lie You Might Also Like I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more The longevity tech that "shows insane promise" with Aubrey de Grey "This Is the Optimal Exercise Routine" - Sports Cardiologist #7: The Sick Aging Phenotype
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