Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like Dr. Peter Attia - My NON-NEGOTIABLES to Live Longer This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like Dr. Peter Attia - My NON-NEGOTIABLES to Live Longer This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity
