Strength training, Exercise, Aging research, • 9/20/24 The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel Previous This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer Next Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer You Might Also Like Harvard Professor: The Science Behind Body Fat, Avoiding Cancer & Living Longer The longevity tech that "shows insane promise" with Aubrey de Grey #7: The Sick Aging Phenotype 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more 311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity
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