How much does Aging Cost?

Suppose you could buy a pill that will protect you from the effects of aging until you’re 90 years old. What would that pill be worth to you?

Option 1 - no pill

You can pretend that some golf and pickleball will protect you. Let’s add up the costs:

Who will pay all your bills - your kids?

There’s also the chance that it doesn’t cost very much at all, because you fall and break a bone, and then you die before you turn 80. Furthermore, what’s the quality of life like? How excited are your grandchildren to come visit you?

Option 2 - the pill

On the other hand, we have the pill.

How much are you willing to pay for that pill?

$20,000? $50,000? $100,000? More?

The pill doesn’t exist. It may someday, but today’s “longevity cures” are absolutely fantastic - for the people selling them. The people buying them give up their money for no measurable return.

But there are two more options …

Option 3 - start your longevity program now

There’s a third option, and it’s all described in Peter Attia’s book, Outlive. It only costs $20, plus you need a gym membership or a small home gym. You’ll need to become a daily athlete and dedicate 40 minutes each day, plus 3 serious cardio workouts a week. You’ll need to take some supplements, adjust your diet, and lose excess body fat while you work to gain muscle. The price is low, but the benefits are tremendous:

You look great.

You feel great.

You have more energy.

You’re independent.

You bound up stairs and go down confidently.

You have strong bones.

You’re out doing things with other active friends.

You have so many more opportunities open to you.

You take adventure vacations with your grandchildren and leave the boring parents behind (and you carry all their luggage, because you’re stronger).

You have your mental faculties and a low cancer risk.

Option 4 - get a longevity coach

I know, you hadn’t considered a longevity coach. If you can read Peter’s book and do everything he says, you don’t need one. But you’ll save time, do it right, and be held accountable if you have one.

That’s what I’m here for. Let’s get started.