Mediterranean, Ketogenic (low carb), • 7/22/24 New study compares Keto vs Mediterranean Diet! Previous Low-carb vs low-fat? Not as easy as you might think. Next 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. You Might Also Like How to ACTUALLY Lose Belly Fat (Based on Science) Daniel E. Lieberman | This Is Why You Can’t Lose Weight! Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton Low-carb vs low-fat? Not as easy as you might think. The Science of Eggs & Heart Health (Should You Eat It?) | The Proof Podcast EP #328
Mediterranean, Ketogenic (low carb), • 7/22/24 New study compares Keto vs Mediterranean Diet! Previous Low-carb vs low-fat? Not as easy as you might think. Next 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. You Might Also Like How to ACTUALLY Lose Belly Fat (Based on Science) Daniel E. Lieberman | This Is Why You Can’t Lose Weight! Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton Low-carb vs low-fat? Not as easy as you might think. The Science of Eggs & Heart Health (Should You Eat It?) | The Proof Podcast EP #328