Nutrition, • 7/29/24 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD Previous Joe Rogan - Why Obese People Can't Lose Weight Next Low-carb vs low-fat? Not as easy as you might think. You Might Also Like Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. Low-carb vs low-fat? Not as easy as you might think. Daniel E. Lieberman | This Is Why You Can’t Lose Weight! Gary Taubes - Why We Get Fat: An Alternative Hypothesis for Obesity
Nutrition, • 7/29/24 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD Previous Joe Rogan - Why Obese People Can't Lose Weight Next Low-carb vs low-fat? Not as easy as you might think. You Might Also Like Challenges of sustained weight loss: metabolic adaptation, set points, and more | Layne Norton 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. Low-carb vs low-fat? Not as easy as you might think. Daniel E. Lieberman | This Is Why You Can’t Lose Weight! Gary Taubes - Why We Get Fat: An Alternative Hypothesis for Obesity