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Overview, Strength training, Exercise, Aging research, Strategy, • 10/18/24 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Previous Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series Next "This Is the Optimal Exercise Routine" - Sports Cardiologist You Might Also Like What is Longevity? | Peter Attia, M.D. #7: The Sick Aging Phenotype Dr. Peter Attia: Supplements for Longevity & Their Efficacy Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging How to Slow Cognitive Decline | Dr. Peter Attia & Dr. Andrew Huberman