Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like Richard Isaacson - Alzheimer’s, Parkinson’s and Dementia Prevention: The Future is Now I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024] The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like Richard Isaacson - Alzheimer’s, Parkinson’s and Dementia Prevention: The Future is Now I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024] The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more
