Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? How to Improve Your VO2 Max — Dr. Peter Attia
Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? How to Improve Your VO2 Max — Dr. Peter Attia
