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Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Older hikers getting in shape for backpacking season Next Fitness fundamentals from sports medicine doctor You Might Also Like How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) WTF Is Lactate Testing?! | GTN Does Science How To Run Properly | Running Technique Explained How to Improve Your VO2 Max — Dr. Peter Attia How To Run Faster Than 98% Of People