Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like How to Improve Your VO2 Max — Dr. Peter Attia Why VO2 max is the greatest predictor of lifespan | Peter Attia WTF Is Lactate Testing?! | GTN Does Science Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Lactate Testing for Self Coached Athletes
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