Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like Older hikers getting in shape for backpacking season How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Properly | Running Technique Explained How to Train According to the Experts WTF Is Lactate Testing?! | GTN Does Science
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like Older hikers getting in shape for backpacking season How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Properly | Running Technique Explained How to Train According to the Experts WTF Is Lactate Testing?! | GTN Does Science
