Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? How to Train According to the Experts Why VO2 max is the greatest predictor of lifespan | Peter Attia How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Faster Than 98% Of People
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? How to Train According to the Experts Why VO2 max is the greatest predictor of lifespan | Peter Attia How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) How To Run Faster Than 98% Of People
