Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Advanced Tips for Older Hikers and Backpackers Running Form: Marching in Place
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Advanced Tips for Older Hikers and Backpackers Running Form: Marching in Place