Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Running Form: Marching in Place Older hikers getting in shape for backpacking season Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Lactate Testing for Self Coached Athletes How to Improve Your VO2 Max — Dr. Peter Attia
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? You Might Also Like Running Form: Marching in Place Older hikers getting in shape for backpacking season Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Lactate Testing for Self Coached Athletes How to Improve Your VO2 Max — Dr. Peter Attia